Latest Posts from Nancy’s Blog

alaska salmon bake

Culinary Cruise – Alaska!!

     Wow, what a great foodie cruise!! Many of you know I have a bachelor of science degree in Nutrition and a master of science degree in Home Economics. I love putting that nutrition and food … [Read More...]

Supplements

Vitamin D – Is a Lot OK?

The key with vitamin and mineral intake is MODERATION. Just because it sounds good doesn't mean that a lot is great. Studies about vitamin D are a great example. Years ago on Oprah, Dr. Oz, … [Read More...]

Nutrition Information

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Recipes

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