Latest Posts from Nancy’s Blog

Female shopper checking food labelling

Food Label Reading Tips – Top 5

I talk about label reading in my nutrition classes as well as to community groups. I have had a request to share some of that information here, so here are a few of my favorite label-reading … [Read More...]

alaska salmon bake

Culinary Cruise – Alaska!!

     Wow, what a great foodie cruise!! Many of you know I have a bachelor of science degree in Nutrition and a master of science degree in Home Economics. I love putting that nutrition and food … [Read More...]

Nutrition Information

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