Super Bowl Dip Tips

Mixed Crudites with Dip

Did you know Super Bowl Sunday is the day for the 2nd largest amount of calories consumed in the year? Second only to Thanksgiving. And, unfortunately, this day of gluttony comes as many people are trying to lose weight after all their holiday feasting. Following are our Top 10 Tips for dealing with all those […]

Dip Tips


Are you going to a New Year’s Party? Need to bring something? Dips are often fast and easy, but can be stuffed full of fat and calories. Here are a few tips to make your party dips less fat-laden but still be wonderfully tasty. Most of us know that those sour-cream rich dips are high […]