This handy graphic says it all. You can use this whether you’re going to a Super Bowl party or at any other partying time of year.
Another semester of teaching nutrition has started. As I walk by the college cafeteria, I can’t help but notice what people have on their trays. Here’s a handy guide sheet I developed to help those going away to school hopefully eat a little more healthy. Anything you might add to it? Cheat Sheet – Freshman […]