Southwest Avocado-Corn-Tomato Slaw

Corn Avocado Salad Slaw for posting

We bought some fresh corn, tomatoes and avocados this weekend at a local farmer’s market.  I tossed in some jalapeno peppers and a couple lemons in order to pull together my vision of a fresh salad/slaw. This slaw (or salad) is a great source of fiber, vitamin C, potassium and other vitamins,minerals and phytochemicals. Here’s […]

Recipe: Easy Peasy Salad

Pea Salad

It’s supposed to get hot this weekend. Perfect weather for a cold pea salad.   Do you like peas? They’re an excellent source of fiber, potassium, vitamin C, beta carotene, and many other nutrients. This delicious salad is, shall we say, Easy Peasy to make. It’s packed full of nutrition, is easy and tasty, and […]

Recipe – Watermelon – Feta – Basil Salad


Last month, a similar salad was eaten while Nancy was on a road trip through Texas with her 21-year-old son. Very refreshing!! Nancy took photos and made notes about the tastes and possible ingredients, then developed this recipe when she returned home. Hope you enjoy this light, cooling salad! Ingredients 2 cups mixed greens 1 […]